High B-12 levels
Brenie,
What were your B-12 results? How high was it? What is the range? I think it's good to have high B-12. I keep mine above 1000. Did you take your B-12 the day you had blood work? I always stop all vits 1 or 2 days before I have my lab work.
It is important to get copies of all lab results. I have a spreadsheet with all my lab results for the last 5 years. I watch my own levels. If they start to go down, I up that vitamin. Recently my Vit A level dropped and I increased the amount of A that I was taking.
What were your B-12 results? How high was it? What is the range? I think it's good to have high B-12. I keep mine above 1000. Did you take your B-12 the day you had blood work? I always stop all vits 1 or 2 days before I have my lab work.
It is important to get copies of all lab results. I have a spreadsheet with all my lab results for the last 5 years. I watch my own levels. If they start to go down, I up that vitamin. Recently my Vit A level dropped and I increased the amount of A that I was taking.
Lynn J
Lap RNY 9/29/04
5' 4"
306/146/135