Very Frustrated with Myself!!!

Christie,  I know you can do it....pop in and use this for support when you are down....Girl I drink way to much coffee and the sad thing.  I work with mostly guys and they drink around the clock....I really have to limit myself with the coffee and that is so hard cuz I love the taste.   My kids are doing great, my oldest is now in Baton Rouge going to school.  She is in her second semester.  The boys are doing good too.... Hope your boys are doing well too.   I understand the excuses, I know them all to well when it comes to excercise.  I have always hated it and always will.  It has never been my thing, I hate to sweat!!! Hang in there, I know you will do fine.  Hugs.

Look, its just 20 lbs. Start the 5dpt. Exercise and exercise more.