PIZZA!!!
A Banded Brain! (read blog)
"Banded for life, switched for good, bypassed by none" (revised, work in progress)
Breadless Pizza 1 pound of Lean Ground Turkey (Seasonings of choice) or 1 tsp. Garlic Powder 1 tbsp. Italian seasoning ¼ cup sugar free Spaghetti Sauce (ragu makes a good one or whatever low carb sauce you can find) Sliced onions, green peppers, and mushrooms (or toppings of choice) 2 cups of Fat free mozzarella cheese Mix raw Ground Turkey, garlic powder, and Italian seasoning. Press raw meat mix into a pie dish to make "mock crust". Cook at 325 for 30 minutes. Drain any excess juice after cooking and pat dry with paper towel. Spread sauce on your "mock crust" and top as you wish. Heat until cheese melts and bubbles.