Clueless here on the losers bench!

Kat, Congratulations on your recent surgery. I haven't been around very much the last few months, and just logged on for the first time in about 2 months. I take the Vitamist vitamins and it has 1.5 milligrams of B-1 in it. Its listed as thiamine, but it shows that the 8 sprays that you are supposed to get in during the day will supply you with the full 100 % that we need everyday. Congratulations and good luck. Debbie