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(deactivated member)
on 11/15/11 1:58 am - LOUISVILLE, KY
on 11/15/11 1:58 am - LOUISVILLE, KY
Topic: RE: Hello
Theres one at Norton Surburban weightmanagement center on the 4th Thursday of every month, and theres one at Baptisteast hospital the 3rd Thursday of every month @6pm.Hope that helps.
Topic: Accountability
Hi All,
Just a short note to say all went well with my barium swallow. Esophagus is good everything went in and came out fine. Called doctor and its all good for a fill. However a few changes at doctors office so still gotta wait for that fill. Going out of town for a couple of weeks so that interferred with appt she set. Really wanted to get in Thursday on my bandiversary but looks like that won't happen. I've waited this long guess I'll be ok.
Think I'll stop posting for a while until I get my fill and start from scratch. Hope all of you do well and keep the Kentucky site active. If not, I'll be back for better or worse.
Just a short note to say all went well with my barium swallow. Esophagus is good everything went in and came out fine. Called doctor and its all good for a fill. However a few changes at doctors office so still gotta wait for that fill. Going out of town for a couple of weeks so that interferred with appt she set. Really wanted to get in Thursday on my bandiversary but looks like that won't happen. I've waited this long guess I'll be ok.
Think I'll stop posting for a while until I get my fill and start from scratch. Hope all of you do well and keep the Kentucky site active. If not, I'll be back for better or worse.
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Lap band removal
Hello
I am interested in information from members who have are planning to or will have band removed.My band was less than 2 years old, the port was removed due to infection. the band is eroded, I am now planning the second attempt to remove the band, I appreciate your insight.
thanks
anne
I am interested in information from members who have are planning to or will have band removed.My band was less than 2 years old, the port was removed due to infection. the band is eroded, I am now planning the second attempt to remove the band, I appreciate your insight.
thanks
anne
Topic: Fri. 11/11/11 - Accountability
I get my barium swallow today. No food yet. Will post info later if they tell me. Unfortunately I may have to wait on my surgeons review and report. Have a great Friday and try to remember to eat protein first, drink plenty of liquids, chew your food well. Taking your vitamins daily and exercising helps too.
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Thurs. 11/10/11 - Accountability
Hello KY,
Just posting to say, contrary to what u have heard in the past the world is going to end today. Or at least that is what my appetite believed. I ate today like it was my last supper. However if this is not true, I will have to make some changes in my menu hence forth.
Or it could be that I get my barium swallow tomorrow and things look good, I get to have a fill and get some restriction. Maybe I'm excited because I'll be a bandster in more than name only.
Here's what I had for my last supper.
If you ate the bad stuff. I hope it will be your last supper of that kind too.
Take care,
Z
Just posting to say, contrary to what u have heard in the past the world is going to end today. Or at least that is what my appetite believed. I ate today like it was my last supper. However if this is not true, I will have to make some changes in my menu hence forth.
Or it could be that I get my barium swallow tomorrow and things look good, I get to have a fill and get some restriction. Maybe I'm excited because I'll be a bandster in more than name only.
Here's what I had for my last supper.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,863 | 73.4 | 221.6 | 79.0 | |||
| BeefJerkyNuggets/JL/SwtnHot/1oz | serving grams kg lb oz | 210 | 3.0 | 18.0 | 30.0 | ||
| Salad/Housewbacon/Kit | serving grams kg lb oz | 480 | 36.0 | 21.0 | 15.0 | ||
| Water, bottled, unsweetened | cup fl oz bottle (12 fl oz) bottle (8 fl oz) bottle bottle (16.9 fl oz or 500 ml) bottle (1 liter) grams kg lb oz | 0 | 0.0 | 0.0 | 0.0 | ||
| Turnip greens, cooked, from fresh, fat added in cooking | cup, fresh grams kg lb oz | 92 | 6.0 | 9.5 | 2.5 | ||
| Cornbread, prepared from mix | cup, crumbled cubic inch piece square cornbread (8" pan) grams kg lb oz | 419 | 13.6 | 62.6 | 11.1 | ||
| McDONALD'S, Sausage Patty | oz grams kg lb oz | 116 | 11.3 | 0.4 | 4.4 | ||
| Candy/Dots/Snacksize/2bxs | serving grams kg lb oz | 150 | 0.0 | 36.0 | 0.0 | ||
| Candy/Lemonheads/Snacksize/1bx | serving grams kg lb oz | 45 | 0.0 | 11.0 | 0.0 | ||
| Candy/LemhedFrenChewy/Snksze/1bx | serving grams kg lb oz | 160 | 0.0 | 40.0 | 0.0 | ||
| HamburgerBun | serving grams kg lb oz | 120 | 2.0 | 23.0 | 4.0 | ||
| ChickenBreastCanned/98%FF/InWater | serving | 70 | 1.5 | 0.0 | 12.0 | ||
| Total | 1,863 | 73.4 | 221.6 | 79.0 |
If you ate the bad stuff. I hope it will be your last supper of that kind too.
Take care,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Wed. 11/9/11 - Accountability
Sorry to say I have gone carb wild again. My fat count is low, my calorie count is low. Now the bad news. My protein count is low and my carb count is high. If only all calories were created equal my menu would be ok. No excuse but gotta get my head on straight.
Here's what I ate today
Don't do as I did, do better. Eat your protein first. I'll work on that tomorrow.
Here's what I ate today
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,142 | 49.4 | 130.3 | 49.7 | |||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Creamer/Hazelnut/SF/1tbsp | serving grams kg lb oz | 30 | 2.5 | 2.0 | 0.0 | ||
| Bacon, cooked | cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz | 87 | 6.7 | 0.2 | 5.9 | ||
| Egg, whole, boiled | cup egg extra large jumbo large medium slice small grams kg lb oz | 77 | 5.3 | 0.6 | 6.3 | ||
| Water, bottled, unsweetened | cup fl oz bottle (12 fl oz) bottle (8 fl oz) bottle bottle (16.9 fl oz or 500 ml) bottle (1 liter) grams kg lb oz | 0 | 0.0 | 0.0 | 0.0 | ||
| Dressing/LiteItalianFitnActv/2Tbsp | serving grams kg lb oz | 35 | 2.0 | 4.0 | 0.0 | ||
| Salad/RomaineMix/w/veg/3cups | serving grams kg lb oz | 15 | 0.0 | 3.0 | 1.0 | ||
| SaladTopping/Jalapenocrunchies | serving grams kg lb oz | 40 | 0.0 | 3.0 | 0.0 | ||
| SpecialKBar/ChocoPretzel | serving grams kg lb oz | 90 | 2.0 | 17.0 | 1.0 | ||
| Bread/WhtHolGrn/slice | serving grams kg lb oz | 70 | 5.0 | 16.0 | 4.0 | ||
| UnjuryUnflavored/1pkg | serving grams kg lb oz | 26 | 0.0 | 0.0 | 6.6 | ||
| Turnip greens, cooked, from fresh, fat added in cooking | cup, fresh grams kg lb oz | 92 | 6.0 | 9.5 | 2.5 | ||
| Cornbread, prepared from mix | cup, crumbled cubic inch piece square cornbread (8" pan) grams kg lb oz | 140 | 4.5 | 20.9 | 3.7 | ||
| Chicken, drumstick, coated, baked or fried, prepared with sk... | cup, cooked, diced oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked large drumstick (yield after cooking, bone removed) medium drumstick (yield after cooking, bone removed) small drumstick (yield after cooking, bone removed) grams kg lb oz | 194 | 11.3 | 5.9 | 16.2 | ||
| Cookies/VanWafers/8 | serving grams kg lb oz | 240 | 4.0 | 48.0 | 2.0 | ||
| Total | 1,142 | 49.4 | 130.3 | 49.7 |
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Tuesday - 11/8/11 - Accountability
Tuesday I can say was a eating better day. I took my vitamins and got a few odd jobs around the house done. Hope you accomplished some of your goals.
Got my appointment set up for Friday morning to get my barium swallow. So by the time my 4th bandiversary arrives on the 16th I should know whether I will be among the filled bandsters. Hope all goes well for you this week.
Here's what I ate:
Yes, I know that my carbs are too high and my protein could be a little more. Been a slacker on my water too but that too will change.
Take care, eat smart and exercise.
Got my appointment set up for Friday morning to get my barium swallow. So by the time my 4th bandiversary arrives on the 16th I should know whether I will be among the filled bandsters. Hope all goes well for you this week.
Here's what I ate:
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,037 | 37.6 | 107.0 | 70.4 | |||
| Bread | large slice regular slice thin slice grams kg lb oz | 69 | 0.9 | 13.2 | 2.0 | ||
| Bacon, cooked | cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz | 130 | 10.0 | 0.3 | 8.9 | ||
| AppleCinnamon/FruitnGrainLFBar | serving grams kg lb oz | 140 | 2.5 | 27.0 | 2.0 | ||
| ProteinShake/SpecK/FrenchVan | serving grams kg lb oz | 180 | 5.0 | 29.0 | 10.0 | ||
| VitaminWaterZero/20oz | serving grams kg lb oz | 0 | 0.0 | 6.0 | 0.0 | ||
| Crackers/Pnutbtr/4pk | serving grams kg lb oz | 130 | 6.0 | 16.0 | 0.0 | ||
| Broccoli, cooked | cup cup, flowerets floweret spear (about 5" long) grams kg lb oz | 51 | 2.5 | 6.6 | 2.2 | ||
| Chicken, breast, roasted, broiled, or baked | cup, cooked, diced oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked breast quarter (yield after cooking, bone removed) medium slice (approx 2" x 1-1/2" x 1/4") thick slice (approx 2" x 1-1/2" x 3/8") thin slice (approx 2" x 1-1/2" x 1/8") large breast (yield after cooking, bone removed) medium breast (yield after cooking, bone removed) small breast (yield after cooking, bone removed) grams kg lb oz | 166 | 6.6 | 0.0 | 25.1 | ||
| Shrimp teriyaki (shrimp with soy-based sauce) (mixture) | cup grams kg lb oz | 135 | 1.6 | 6.7 | 19.7 | ||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Creamer/Hazelnut/SF/1tbsp | serving grams kg lb oz | 30 | 2.5 | 2.0 | 0.0 | ||
| Total | 1,037 | 37.6 | 107.0 | 70.4 |
Take care, eat smart and exercise.
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Mon. 11/7/2011 - Accountability
Just to show u how backsliding can derail your whole day. My nerves were working early and so I went to my usual fix, candy. Ate the whole box. I was satisfied and sorry. Here's what my menu looked like. Had I not given in to my bad habit. It would have been a great day.
I did take my vitamins. Tuesday will be better.
Have a great day.
I did take my vitamins. Tuesday will be better.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,589 | 38.6 | 214.7 | 84.7 | |||
| Candy/HotTamales | serving grams kg lb oz | 600 | 0.0 | 144.0 | 0.0 | ||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Creamer | liter fl oz cup pint quart gallon tablespoon teaspoon | 35 | 1.5 | 5.0 | 0.0 | ||
| Water, bottled, unsweetened | cup fl oz bottle (12 fl oz) bottle (8 fl oz) bottle bottle (16.9 fl oz or 500 ml) bottle (1 liter) grams kg lb oz | 0 | 0.0 | 0.0 | 0.0 | ||
| Rice, cooked | cup, cooked cup, dry, yields oz, dry, yields grams kg lb oz | 106 | 0.8 | 21.8 | 2.1 | ||
| Broccoli, cooked | cup cup, flowerets floweret spear (about 5" long) grams kg lb oz | 51 | 2.5 | 6.6 | 2.2 | ||
| Chicken, breast, roasted, broiled, or baked | cup, cooked, diced oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked breast quarter (yield after cooking, bone removed) medium slice (approx 2" x 1-1/2" x 1/4") thick slice (approx 2" x 1-1/2" x 3/8") thin slice (approx 2" x 1-1/2" x 1/8") large breast (yield after cooking, bone removed) medium breast (yield after cooking, bone removed) small breast (yield after cooking, bone removed) grams kg lb oz | 166 | 6.6 | 0.0 | 25.1 | ||
| Shrimp teriyaki (shrimp with soy-based sauce) (mixture) | cup grams kg lb oz | 135 | 1.6 | 6.7 | 19.7 | ||
| Chicken, leg (drumstick and thigh) | cup, cooked, diced oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked large leg (yield after cooking, bone removed) leg quarter (yield after cooking, bone removed) medium leg (yield after cooking, bone removed) small leg (yield after cooking, bone removed) grams kg lb oz | 258 | 14.9 | 0.0 | 28.8 | ||
| Turnip greens, cooked, from fresh, fat added in cooking | cup, fresh grams kg lb oz | 92 | 6.0 | 9.5 | 2.5 | ||
| Cornbread, prepared from mix | cup, crumbled cubic inch piece square cornbread (8" pan) grams kg lb oz | 140 | 4.5 | 20.9 | 3.7 | ||
| Total | 1,589 | 38.6 | 214.7 | 84.7 |
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Sun - 11/6/11 - Accountability
Sunday has been a good day. Took my vitamins today and drank more liquids. I'll be glad when my cool whip is gone. Love it with vanilla wafers. May just eat it all tonight and get on the right track. Hope all of u did well. Here's what I ate:
Wishing u well on ur weightloss journey this week.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,262 | 45.1 | 135.8 | 72.2 | |||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Creamer | liter fl oz cup pint quart gallon tablespoon teaspoon | 35 | 1.5 | 5.0 | 0.0 | ||
| Salsa/Fre****bsp | serving grams kg lb oz | 40 | 0.0 | 8.0 | 0.0 | ||
| Tortilla Chips | serving grams kg lb oz | 300 | 14.0 | 38.0 | 4.0 | ||
| UnjuryUnflavored/1pkg | serving grams kg lb oz | 80 | 0.0 | 0.0 | 20.0 | ||
| Chicken, breast, roasted, broiled, or baked | cup, cooked, diced oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked breast quarter (yield after cooking, bone removed) medium slice (approx 2" x 1-1/2" x 1/4") thick slice (approx 2" x 1-1/2" x 3/8") thin slice (approx 2" x 1-1/2" x 1/8") large breast (yield after cooking, bone removed) medium breast (yield after cooking, bone removed) small breast (yield after cooking, bone removed) grams kg lb oz | 222 | 8.7 | 0.0 | 33.5 | ||
| Lettuce, raw | cup, shredded or chopped oz, raw, yields large head large leaf medium head (6" dia) medium leaf small head small leaf grams kg lb oz | 8 | 0.1 | 1.6 | 0.5 | ||
| Pepper, raw | cup cup, chopped cup, sliced cup, strips large medium ring small grams kg lb oz | 2 | 0.0 | 0.5 | 0.1 | ||
| Onions, sweet, raw | onion serving grams kg lb oz | 16 | 0.0 | 3.7 | 0.4 | ||
| Cheese sauce | cup grams kg lb oz | 109 | 8.0 | 4.6 | 4.8 | ||
| Cheese, Mozzarella | cup cup, diced cup, shredded cubic inch cheese curd slice (1 oz) stick cracker-size slice grams kg lb oz | 85 | 5.7 | 1.1 | 7.3 | ||
| Candy/RedHots/1.3ozbox | serving grams kg lb oz | 140 | 0.0 | 34.0 | 0.0 | ||
| CoolWhipSF/2Tbsp | serving grams kg lb oz | 100 | 5.0 | 15.0 | 0.0 | ||
| Cookies/VanWafers/8 | serving grams kg lb oz | 120 | 2.0 | 24.0 | 1.0 | ||
| Total | 1,262 | 45.1 | 135.8 | 72.2 |
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Sat 11/5/11 - Accountability
I knew something was missing yesterday. Journaling done, but oops forgot to post it and don't I know why. Carbs up, protein and calories down. Did not drink my water or take my vitamins. Yeah, its rare but guess the DH is right, I'm not perfect.
Hope all of you had a good Saturday and hope your Sunday will be even better. Going mexican for lunch this Sunday. It is our turn to feed the minister but I will try to keep the carbs down. Until later,
Z
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,185 | 38.7 | 150.4 | 52.1 | |||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Candy/RedHots/1.3ozbox | serving grams kg lb oz | 140 | 0.0 | 34.0 | 0.0 | ||
| ChickenBreastCanned/98%FF/InWater | serving | 140 | 3.0 | 0.0 | 24.0 | ||
| Cookies/VanWafers/8 | serving grams kg lb oz | 120 | 2.0 | 24.0 | 1.0 | ||
| CoolWhipSF/2Tbsp | serving grams kg lb oz | 100 | 5.0 | 15.0 | 0.0 | ||
| Crackers/Pnutbtr/4pk | serving grams kg lb oz | 130 | 6.0 | 16.0 | 0.0 | ||
| Dressing/LiteItalianFitnActv/2Tbsp | serving grams kg lb oz | 35 | 2.0 | 4.0 | 0.0 | ||
| FishFillet(2) | serving grams kg lb oz | 290 | 14.0 | 29.0 | 14.0 | ||
| FruitMedley/Dried 1/4cup | serving grams kg lb oz | 80 | 3.0 | 13.0 | 0.0 | ||
| Salad/RomaineMix/w/veg/3cups | serving grams kg lb oz | 30 | 0.0 | 6.0 | 2.0 | ||
| SaladTopping/CrispyOnions | serving grams kg lb oz | 35 | 2.0 | 4.0 | 0.0 | ||
| UnjuryUnflavored/1pkg | serving grams kg lb oz | 40 | 0.0 | 0.0 | 10.0 | ||
| Coffee | fl oz coffee cup (6 fl oz) large fast food order mug (8 fl oz) small fast food order medium fast food order small pot (20 FO, 4 servings) regular pot (60 FO, 12 servings) grams kg lb oz | 5 | 0.1 | 0.2 | 0.6 | ||
| Creamer | liter fl oz cup pint quart gallon tablespoon teaspoon | 35 | 1.5 | 5.0 | 0.0 | ||
| Total | 1,185 | 38.7 | 150.4 | 52.1 |
Hope all of you had a good Saturday and hope your Sunday will be even better. Going mexican for lunch this Sunday. It is our turn to feed the minister but I will try to keep the carbs down. Until later,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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