Recent Posts

Kathy S.
on 12/31/09 12:09 pm - Lexington, KY
VSG on 02/15/19
Topic: RE: X-post: A prodigal Bandster has returned!
I'm in the same boat as you, Becka, and I'm getting back on track starting tomorrow. For the past several months, I've been very lackadaisical, and I've gained some of my weight back (about 12 pounds). I've been eating too many sweets and I haven't been exercising at all.

So my husband and I are both starting over in the morning. I'm even checking out a local gym in the morning to see if that's something that will help me stay accountable. And we're going to track our food (using Weigh****chers points).

I have about 30 pounds to go, and I'm going to lose them!!

Kathy

Here is the test to find whether your mission on earth is finished.
If you're alive, it isn't. -- Richard Bach
 

LisaJoKoch
on 12/31/09 10:20 am - Salyersville, KY
Topic: Happy New Years to all of you!!
just a note to say happy new years, and may all of us that really wants it, loses those extra pounds this year, I know I need to shed about 30!!  Leslie if you read this, just kow that what I talked aobut happened , and will happen again,lol!!!
emily42220
on 12/31/09 3:44 am
Topic: RE: Clothes Swap
Right now, I am in a size 16 pants and 18/20 or XL shirt.   It seems like I am changing sizes every few weeks. 
I will be very appreciative of any clothing.
Thanks, Emily
  
   
Michelle F.
on 12/31/09 3:31 am
Topic: RE: Favorite Christmas Dish
Hi Leslie,

There are tons of sugar free recipes on the website bariatriceating.com.   I have made a few of the desserts and they came out great.  My favorite is the baked apple dumplings.  Here is the link to the no sugar desserts http://www.bariatriceating.com/BEhealthnutrition/nosugardess ertsrecipes.php

there are other wls recipes on this site as well
http://www.bariatriceating.com/BEhealthnutrition/recipes.php

Have a great New Year!

Michelle
    
Michelle F.
on 12/31/09 3:19 am
Topic: RE: Clothes Swap
Emily ... what size are you needing? 
    
emily42220
on 12/30/09 12:35 pm
Topic: RE: GOT PICS! Xmas' Before&After posted!
Great Job!!  7 years is amazing and very inspirational.
  
   
EmbodySuccess
on 12/30/09 12:04 pm - Roswell, GA
Topic: GOT PICS! Xmas' Before&After posted!
Go to my OH Profile & you'll see my just-uploaded ALBUM,
"Lauralyn's Christmas' 2002 ~ Now!"

Because I already had my surgery date, I knew Christmas 2002 would be my last in a plus-size body.
Coming up on my 7th POST-OP anniversary and I have NOT gained back any weight!
I am truly "at home" in a strong, healthy body after being a yo-yo dieter for most of my previous 50+ years prior to RNY in 2/03.
Wishing everyone a healthier, happier 2010!
Lauralyn

Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com

Sandinnateman
on 12/30/09 9:53 am - KY
Topic: RE: X-post: A prodigal Bandster has returned!
Go Becca Go!!!!!!!!!!!!!!!!!
I'm back with you.. but in a couple days..LOL.. Yah I know.. I'm waiting for the New Year and the kids back to school!!!
Hope this fill gives you what u need!!!!
        
emily42220
on 12/30/09 6:51 am
Topic: RE: Clothes Swap
Where is Winchester?  What big city is it near?  I am between Hopkinsville and Bowling Green. 
I gave a lot of them away today, but I do have some really nice dresses.  I do not want to sell them, but you can have them. 
I have always heard ... you get what you give.  :)
  
   
Jeanie B.
on 12/30/09 6:49 am - Louisville, KY
Topic: RE: X-post: A prodigal Bandster has returned!
  Sounds like you're back on track, Becca.  You have long been an inspiration and there's no doubt that you're now going back down in the right direction.  I finally got under 200 a few weeks ago, and feel like there's no stopping me now.  Aready at the gym twice this week and going back tomorrow.  We can do this!
Jeanie B.
The Chorus Teacher with the Band
    
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