Recent Posts
Topic: RE: Monday Monday
Well, it's technically Tuesday, but I'll respond anyway!
Yesterday was okay. I got all my protein, water, and vitamins in. I still haven't gotten the exercise thing going yet -- I really want to! I've asked my husband to bring the treadmill up from the basement. I know I HAVE to exercise.
I am absolutely sick of Greek yogurt and protein bars. Other than hamburger in chili or prepared for tacos, meat doesn't agree with me. I feel like I eat the same thing all the time!
Yesterday was okay. I got all my protein, water, and vitamins in. I still haven't gotten the exercise thing going yet -- I really want to! I've asked my husband to bring the treadmill up from the basement. I know I HAVE to exercise.
I am absolutely sick of Greek yogurt and protein bars. Other than hamburger in chili or prepared for tacos, meat doesn't agree with me. I feel like I eat the same thing all the time!
Topic: RE: Walking partner in Lexington KY
I don't live near Southpoint but I'm always willing to meet someone for walking at the arboretum or a park? :)
Topic: RE: Can someone please give me some advice....?
Jan,
I did not mean to be miss leading, I just did not know they had hired someone to take Ciarra's place. Last time I was there just the one girl was working. Doesn't really matter though, one or two, there is someone she can get in touch with there.
Thanks for the information,
Jacqueline
I did not mean to be miss leading, I just did not know they had hired someone to take Ciarra's place. Last time I was there just the one girl was working. Doesn't really matter though, one or two, there is someone she can get in touch with there.
Thanks for the information,
Jacqueline
Jacqueline
RNY 1/24/11
Topic: Monday Monday
roll call
Today was mostly good.
Food, protein rich.. check
water ... check
vitamin ... check
excercise ...check
Glad today is over.
Today was mostly good.
Food, protein rich.. check
water ... check
vitamin ... check
excercise ...check
Glad today is over.
Becky in Kentucky
Topic: RE: Babes at Perfect North
You guys are lookin good! I didn't go tubing either (I am a big chicken) but I sure enjoyed meeting everyone at Steak & Shake afterwards!
HW-SW-GW-CW
380-365-170-160
HealthyNewMe
I MY DS!
Topic: RE: protien shakes
if you go to the general board and look for NIK ..she saved my life...i HATE protein shakes and i found one on her list that i actually was able to enjoy. Good luck
Topic: RE: Walking partner in Lexington KY
i would love to but i live way too far away :)) if unable to find anyone i have found my ipod makes a great walking buddy.