Recent Posts
Topic: Accountability -Thurs. 5/3/12
Evening All,
Cardio - worked in garden this morning.
Got a little hungry today. Made a few poor choices but otherwise ok.
Morning - 32 oz coffee w/ creamer
Afternoon - 2 salmon patties, mixed greens salad w/light balsamic dressing, cheese
Pistachio nuts
Night - Guacamole and chips, 32oz powerade zero, 20 oz water, butter toffee peanuts,
pear and bag of pork rinds
I will weigh tomorrow, afraid today. Too much snackin.
Hope all is well,
Z
Cardio - worked in garden this morning.
Got a little hungry today. Made a few poor choices but otherwise ok.
Morning - 32 oz coffee w/ creamer
Afternoon - 2 salmon patties, mixed greens salad w/light balsamic dressing, cheese
Pistachio nuts
Night - Guacamole and chips, 32oz powerade zero, 20 oz water, butter toffee peanuts,
pear and bag of pork rinds
I will weigh tomorrow, afraid today. Too much snackin.
Hope all is well,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Accountability - Wed., 5/2/12
Evening All,
Cardio - 25 minutes on the treadmill
Cafe:
Morning: 2 cups of coffee w/creamer and s/f hazelnut syrup
Afternoon: 3 chicken drummetts, string cheese, cheez-it crackers, pear, 32 oz powerade zero
Night: 1/2 cup turnip greens,1 piece of cornbread, 16 oz peach flavored tea
Snack: Pistachio nuts
Hope your day went well. I can't weigh until tomorrow, hope the scale is kind. If not, I will continue to do right. You can do right too.
Z
Cardio - 25 minutes on the treadmill
Cafe:
Morning: 2 cups of coffee w/creamer and s/f hazelnut syrup
Afternoon: 3 chicken drummetts, string cheese, cheez-it crackers, pear, 32 oz powerade zero
Night: 1/2 cup turnip greens,1 piece of cornbread, 16 oz peach flavored tea
Snack: Pistachio nuts
Hope your day went well. I can't weigh until tomorrow, hope the scale is kind. If not, I will continue to do right. You can do right too.
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: Accountability - May 1, 2012
Evening All,
My band seems to be working. I have a total of 6cc in a 10cc band. Got blood work done today and BP, Cholesterol, Sugar and the like all are in moderate range. Yeah me. I still have not worked out today but all is not lost, I will.
My menu:
Breakfast:
2 cups of coffee, creamer and 1 pkg sweet n low
1 pkg breakfast on the go (nut and granola mix)
Lunch:
1 small piece of banana bread
1 pear
32 oz powerade zero
Dinner:
1/4 cup of turnip greens
2 tablespoons of corn
1/2 piece corn bread
32 oz powerade zero
1/2 slice tomatoe and 1/4 slice onion.
Fixed me a reasonable sized plate for dinner but the above is all I could eat. My plate really looked pretty but I stopped.
Hope all of you stopped when you should. Take care and prepare for tomorrow.
Z
My band seems to be working. I have a total of 6cc in a 10cc band. Got blood work done today and BP, Cholesterol, Sugar and the like all are in moderate range. Yeah me. I still have not worked out today but all is not lost, I will.
My menu:
Breakfast:
2 cups of coffee, creamer and 1 pkg sweet n low
1 pkg breakfast on the go (nut and granola mix)
Lunch:
1 small piece of banana bread
1 pear
32 oz powerade zero
Dinner:
1/4 cup of turnip greens
2 tablespoons of corn
1/2 piece corn bread
32 oz powerade zero
1/2 slice tomatoe and 1/4 slice onion.
Fixed me a reasonable sized plate for dinner but the above is all I could eat. My plate really looked pretty but I stopped.
Hope all of you stopped when you should. Take care and prepare for tomorrow.
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: RE: Accountability - 4/27/12
New doctor is not affiliated with BBSA. I will still be going to Mayfield, KY for fills. I too nned to exercise more but I have more than 30 pounds to lose now. Glad you are doing well and hope all goes well with your next visit to Dr.Tom.
Take care,
Z
Take care,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: RE: Accountability - 4/27/12
I am so happy to see you are back. I was worried but didn't think to read your last post to know you were cruising, if it is in there. :) Which office to you go to and is this new doctor going to be affliated with BBSA? I know the one in Somerset, KY that is now with BBSA is pulling is partnership with them in May and is going to be by himself now. It isn't time for me to go see Dr. Tom and the closer it gets the more I dread going to Ohio, so I may try this new doctor in Somerset out. Glad you were able to get a fill and hopefully things will get better for you. I need to up the exercise myself and get these last 30 lbs gone.
Jacqueline
RNY 1/24/11
Topic: Accountability - 4/27/12
Yeah I'm back and brought a few more pounds with me. Been cruising and eating. Finally got my funds together to use toward a positive goal, my weight loss.
Went in for a fill on Thursday and now my doctor is jumping dumping his practice in the office close to me invited patients to travel to his other offices. At the onset I was told that I would not see him again unless serious problems, that did hold true. I have not seen the surgeon since the day of surgery. Maybe this change will be a positive one and the new surgeon will take more interest in patients.
So here's what I ate today:
I need to keep calories between 1200 and 1600. I find it a little hard to pick wisely again but this too will pass. Exercise is being put back on the plate also. Wishing you and me the best of success.
Z
Went in for a fill on Thursday and now my doctor is jumping dumping his practice in the office close to me invited patients to travel to his other offices. At the onset I was told that I would not see him again unless serious problems, that did hold true. I have not seen the surgeon since the day of surgery. Maybe this change will be a positive one and the new surgeon will take more interest in patients.
So here's what I ate today:
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,041 | 33.7 | 103.5 | 90.2 | |||
| Pineapple, raw | cup, diced oz yields cubic inch fruit slice (3-1/2" dia x 3/4" thick) thin slice (3-1/2" dia x 1/2" thick) grams kg lb oz | 81 | 0.2 | 21.2 | 0.9 | ||
| Tuna salad | cup grams kg lb oz | 57 | 3.4 | 2.1 | 4.5 | ||
| Mixed salad greens, raw | cup, shredded or chopped grams kg lb oz | 28 | 0.4 | 5.3 | 2.5 | ||
| Tomatoes, raw | cup cup, cherry tomato cup, chopped or sliced oz, raw, yields Italian tomato cherry large whole (3" dia) medium whole (2-3/5" dia) medium slice (1/4" thick) plum tomato small whole (2-2/5" dia) thick/large slice (1/2" thick) wedge (1/4 of medium tomato) thin/small slice grape tomato grams kg lb oz | 4 | 0.0 | 0.8 | 0.2 | ||
| Cheese, Mozzarella | cup cup, diced cup, shredded cubic inch cheese curd slice (1 oz) stick cracker-size slice grams kg lb oz | 51 | 3.4 | 0.6 | 4.4 | ||
| Cheese, Cheddar or American type | cup, melted cup, shredded cup cubic inch slice cracker-size slice grams kg lb oz | 61 | 4.8 | 0.9 | 3.5 | ||
| Salad dressing, ranch dressing, reduced fat | tablespoon grams kg lb oz | 66 | 5.2 | 4.9 | 0.3 | ||
| PoweradeZero/32oz | serving grams kg lb oz | 0 | 0.0 | 0.0 | 0.0 | ||
| PureProtein/ChocolateDeluxe | serving grams kg lb oz | 180 | 4.5 | 17.0 | 20.0 | ||
| WheyProtein/PntBtrChoc | serving grams kg lb oz | 130 | 2.0 | 3.0 | 26.0 | ||
| Sea bass, floured or breaded, fried | cup, cooked, flaked oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked cubic inch, with bone, cooked (yield after bone removed) fillet (6-1/4" x 3-1/4" x 3/8") grams kg lb oz | 197 | 9.2 | 8.9 | 18.6 | ||
| Milk, dry, reconstituted | cup fl oz Guideline amount per fl oz of beverage Guideline amount per cup of hot cereal Guideline amount per cup of cold cereal grams kg lb oz | 81 | 0.2 | 11.9 | 8.0 | ||
| Water, tap | cup fl oz grams kg lb oz | 0 | 0.0 | 0.0 | 0.0 | ||
| Banana, raw | cup cup, mashed cup, sliced oz yields slice small (6" to 6-7/8" long) extra small (less than 6" long) medium (7" to 7-7/8" long) extra large (9" or longer) large (8" to 8-7/8" long) linear inch grams kg lb oz | 105 | 0.4 | 27.0 | 1.3 | ||
| Total | 1,041 | 33.7 | 103.5 | 90.2 |
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Topic: RE: how to get in touch with dr husted?
I tried to find him to, and heard he had had a "professional breakdown". While he is a brilliant surgeon, I was advised not to try to use him. I was also looking for a weight-loss surgeon I had seen a couple of times back in 2006. He seems to have had a lot of trouble and has moved around a lot to different states. The weight-loss office is still there, but I was told the Doctor would have the records. I was out of luck. Then one day, his transcriptionist send me a couple of pages, but it was enough to help. She advised me to contact the medical records office at the hospital where he operated. They were able to send me quite a few records including some that involved him. I just asked for everything from 2004 (when I had my RNY-but not at that hospital) to 2007 because I wasn't exactly sure of the year I saw him.
I also got an email from someone at www.obesityhelp.com that had this advise:
Someone has sent in the following answer to you:
-----------------------------------------------------------------------
I work in a PCP office in this type of position. This doctor I understand has \"disappeared\" but he is somewhere and so is all of his information unless he doesn't\'t mind going to prison when he reappears. If he is somehow affiliated with a hospital contact the hospital medical records department and ask them for who is handling his patients records retrieval since he is no longer practicing. If not contact the medical board in your state advise them your Dr has come up missing with your records and they should have information also. If there is something specific you need for your new PCP at least start getting records from your specialists because those will contain a little bit of the information.
Sent by a member who wishes to remain anonymous.
-----------------------------------------------------------------------
I hope this helps. Dr. Husted was also in CA for a time.
I also got an email from someone at www.obesityhelp.com that had this advise:
Someone has sent in the following answer to you:
-----------------------------------------------------------------------
I work in a PCP office in this type of position. This doctor I understand has \"disappeared\" but he is somewhere and so is all of his information unless he doesn't\'t mind going to prison when he reappears. If he is somehow affiliated with a hospital contact the hospital medical records department and ask them for who is handling his patients records retrieval since he is no longer practicing. If not contact the medical board in your state advise them your Dr has come up missing with your records and they should have information also. If there is something specific you need for your new PCP at least start getting records from your specialists because those will contain a little bit of the information.
Sent by a member who wishes to remain anonymous.
-----------------------------------------------------------------------
I hope this helps. Dr. Husted was also in CA for a time.
Topic: RE: how to get in touch with dr husted?
I asked both of my friends that might have known where he was an neither of them did. One said last she heard he was in AZ. Hope you have found help by now.
Jacqueline
RNY 1/24/11
Topic: RE: how to get in touch with dr husted?
I thought when Dr. Husted was in KY he was only at Somerset. I have a couple of friends that may know where he is now. You may also find something out by going to the DS board. I think he left KY and for some reason I want to think he is only do consultations now. I did find this on his website.
[email protected]
His site still lists he is in Somerset, so I honestly have no idea, but will check with my friends and ask.
[email protected]
His site still lists he is in Somerset, so I honestly have no idea, but will check with my friends and ask.
Jacqueline
RNY 1/24/11
Topic: how to get in touch with dr husted?
I had my surgery in 2002 at baptist with dr husted and over the past couple of years Ive struggled with gaining back weight. Im looking to get a stomaphyx with a local surgeon but I have to get my operative notes, preoperative notes, and the notes from my last office visit with dr husted in order to even get a consultation. I have no way of getting a hold of his office cause I have no idea where his office has moved to. Does anyone have any information?
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