Singing blues

arnold
on 8/25/05 5:59 am - Ghent, KY
I have two weeks to go and 6 pounds to lose before I go back for a follow up visit with surgeon. Surgeon would like me to be at 220 Pounds when I return. The last six days I have managed not to lose or gain anything, and am feeling a bit frustrated. I am following the guidelines and am walking 1-2 miles on a daily basis. Is there by chance anything else that I can or should do to help shed these 6 pounds? By chance, would my body be at a plateau trying to catch up or what? If someone has been through a situation like this, and has any ideas or suggestions I would be greatly appreciate the suggestions and solutions to help. Thanks very much!
Ramona
on 8/26/05 12:32 am - KY
I think you can do it.. just keep doing what you are.. and if you are not at 220 you are so close I don't think he will mind that much.
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