Back to like before surgery
I had my lapband surgery July 8th. I haven't lost anything for 4 weeks now and am pretty depressed about it. I know why though. I eat just like I did before surgery. I don't eat well and I know that but things are hard to change. I do try to stay away from snacks more, drink my water, exercise 3-4x a week and try to eat more meat than anything else. I have my first fill tomorrow. I am just hoping and praying that I can get back to that feeling like just after surgeyr of not wanting food. That would be so helpful. If I don't have that I'm just not sure my discipline and will power will be enough.
cindy