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Hi Everyone
I have been very busy this week at work and not had time to check out the message boards. Anyway I have been weighing on Tuesdays @ work. Well I'm down 35 pounds!! I'm very excited!!
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I still am working hard to get all liquid in each day. I have not had one day yet that I could get all 64 oz in!! I called that Dr. office and was told by a nurse to keep at it. It will get easier. Protein has gotten better. I found a good chocolate drink. 8 oz = 12 grams protein!! Card Countdown choc milk! It is smooth and I get my sweet tooth fix. I'm trying to walk on the treadmill too. I need to try harder!! I just wanted to say Hi and tell you all to stay focused!
Bleesings
Tonya