PROTEIN DRINKS
hi, i haven't had surgery yet but there have been a lot of posts about unflavored protein that can be mixed with any food, you can get it at www.unjury.com. hope this helps lola
Theresa
I like carb solutions, choc. flavor.
I mix 10 oz skim milk
2 scoops of powder
1 tbsp choc sryup
or 1 envelop FF hot cocoa mix
add sometimes for change about 1 teaspoon creamy peanut butter!
I have enjoyed it pretty well. I'm ready to try the vanilla flavor now.
I found some suger free vanilla flavored sryup in the coffee isle.
Blessings
Tonya