Hispanic food!!!!

Does anyone have any suggestion for the hispanic after weightloss surgery, I am hispanic and love my foods taste, I have some ideas but will they work after I can actually eat somthing, please help, I want to enjoy my 2-3 table spoons of food. Michelle

Michelle If you do not get much response here on the KY boards you could post your questions on the main board. Alot more people are there. Good Luck!! Blessings Tonya

I am not hispanic but love highly seasoned foods, especially peppers, onions and garlic. My dr. told me that I would have to introduce these one at a time, but should be able to still eat them.