Crackers vs Bread

I'm no longer a bread eater but sometimes enjoy crackers. Does anyone have any facts on crackers nutrition? or maybe have some other good suggestions. I'm still a slow loser but I'll weigh-in on next Monday for my 7-month check-up. I don't think that I've lost more since last month but I'm still trying. I've increased my protein and is closely watching what I put in my mouth since my stomach seems to be holding more. Thank you all for your suggestions and words of encouragement. I know that I've been depressed lately about only loosing 61lbs but I'm just so thankful that I'm healthy and have not been sick or dump from this surgery. I'm most of all thankful that I'm alive and made a safe journey to the other side. I've heard about two people dying during the last week from this surgery so I've got a whole lot to be thankful to the Lord for. Enough of my babbling - THANKS FOR YOUR SUPPORT!!!!!

Marilyn- I was just looking last pm at a pack of crackers (2 saltines) and the carb count for the 2 is 8g. Keep your chin up and keep on going. You have come so far and recovered so well; you can do it. Debbie