:idea: Good oatmeal recipe

tinalivesay
on 10/21/03 11:42 am - Portland, OR
Hi all, I don't now if any of you eat oatmeal. I do. I wanted to pass along a little recipe i do. it is good, and good protein. I use 1 instant pack of oatmeal, 1/3 cup of powdered milk (8g protien) , 1/2 scoop of whey protein powder (11g), raisens, and 1/8 tsp brown sugar (less than 2 g). Mix ho****er in to the constistancy you want. It thickens a bit as it cools. It is really good, hot and comforting Not bad for 19 g of protein. I hope you all try it and like it.
Elizabeth M.
on 10/21/03 5:14 pm - louisville, KY
thank you for the recipe I do injoy oatmeal and It sound wonderful.
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