Yummy new protein recipe I made up

K. in Ky
on 10/12/03 8:32 am - Louisville, KY
Well, someone else may have already made it up but it was my own idea this afternoon. LOL Contents: One scoop of vanilla ice cream Optimum Nutrition (22 grams protein) 4 ounces water 4 ounces ice one scoop of UpCalD Plus, 5 grams protein plus tons of good calcium 1 tablespoon full of sugar free TANG powder. Blend up and enjoy. I think it tastes like a liquid orange creamsicle. Or an Orange Julius. Very yummy. One of my favorites so far. Kinda tart so start off with smaller amount of tang and you can always add to it
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