Hope every 1 is having a great weekend!!!!
I just wanted to share with every1 that I am down to 246lbs as of this morning!!!!!!!!! That's 58lbs gone forever. I'm so happy with that. The protein drinks has really helped me. I get in 60 grams every day and have STOPPED eating bread, potatoes (so hard to do) and pasta. I have a program I bought on my computer last year called Dietpower. I got it at www.dietpower.com and you can download a free trial if anyone wants to check it out. Anyways it gives me the percentage each day of how much protein, carbs, fat, etc. I have each day. Keeps track of my water intake, and every kind of exercise you could imagine including washing dishes. Now, my hair.... Let's just say my sweeper has a hair ball...lol One thing I am so excited about is being able to wear jeans from wally world. All my weight is in my stomach and I have lived for years in jogging pants... How great it feels to wear jeans... I still have 115lbs to lose to get to my doc's goal weight of 131 for me, which I think is way too low. My personal goal is 175. Heck, I would fall over just to see the scales say under 200lbs, which hasn't been seen since grade school. But I just wanted to share with everyone this chilly morning about how things were going with me... good luck to all and don't give up...
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