Protein shakes for Tabitha
I love the Protein Shakes from Real Meals.....each pouch has 60 grams of protein....they can be divided up for 2 shakes a day or just one but it gives you all your protein for one day.....there are no carbs, fat or sugar.....
I take the chocolate ones and blend with a bannana....whoooo they are so good....I'm going to try the vanillia with strawberries tonight....
I've tried many other shakes, none really compare in my mind. I can't remember the website off the top of my head, but do a google search with "Real Meals" and it should show up....or I believe there may even be a link here somewhere. Good Luck with your surgery....remember don't buy too much before surgery though as your taste will really change...