Accountability - 6/7/12
Good Morning All,
Its a niceday here in Kentucky and I can choose to keep it that way or spoil it by giving in to my desires to eat like there are no consequences.
I choose to have a nice day.
I've been wearing flipflops and now my heels are killing me so today I wear good sandles.
I started the day with Chai tea and then a sausage biscuit with slice of tomato.
Lunch will be a low carb high protein yogurt and maybe a string cheese I picked squash from
the garden this morning so if I simmer it with chicken protein powder I will have a start to a fine meal plan.
Hope all of you choose to have a great day by making wise choices.
Take care,
Z
Its a niceday here in Kentucky and I can choose to keep it that way or spoil it by giving in to my desires to eat like there are no consequences.
I choose to have a nice day.
I've been wearing flipflops and now my heels are killing me so today I wear good sandles.
I started the day with Chai tea and then a sausage biscuit with slice of tomato.
Lunch will be a low carb high protein yogurt and maybe a string cheese I picked squash from
the garden this morning so if I simmer it with chicken protein powder I will have a start to a fine meal plan.
Hope all of you choose to have a great day by making wise choices.
Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Most Active
Recent Topics
