Wed., 5/9/12 - Accountability
Evening All,
Cardio - none
Cafe:
Morning - 20 oz coffee, creamer and sf syrup, 16 oz water
Afternoon - 1 boiled egg, 2 cups salad mix w/croutons, 2 slices of tomato, garlic caesar dressomg, avocado, pepperoni stick, cheese stick
Evening - 2 mugs of coffee, creamer, 2 pkgs splenda, chicken taco, salsa.
Snack - pear
Today was much cooler. Hope the weather was nice in your area.
Take care,
Z
Cardio - none
Cafe:
Morning - 20 oz coffee, creamer and sf syrup, 16 oz water
Afternoon - 1 boiled egg, 2 cups salad mix w/croutons, 2 slices of tomato, garlic caesar dressomg, avocado, pepperoni stick, cheese stick
Evening - 2 mugs of coffee, creamer, 2 pkgs splenda, chicken taco, salsa.
Snack - pear
Today was much cooler. Hope the weather was nice in your area.
Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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