Accountability -Thurs. 5/3/12
Evening All,
Cardio - worked in garden this morning.
Got a little hungry today. Made a few poor choices but otherwise ok.
Morning - 32 oz coffee w/ creamer
Afternoon - 2 salmon patties, mixed greens salad w/light balsamic dressing, cheese
Pistachio nuts
Night - Guacamole and chips, 32oz powerade zero, 20 oz water, butter toffee peanuts,
pear and bag of pork rinds
I will weigh tomorrow, afraid today. Too much snackin.
Hope all is well,
Z
Cardio - worked in garden this morning.
Got a little hungry today. Made a few poor choices but otherwise ok.
Morning - 32 oz coffee w/ creamer
Afternoon - 2 salmon patties, mixed greens salad w/light balsamic dressing, cheese
Pistachio nuts
Night - Guacamole and chips, 32oz powerade zero, 20 oz water, butter toffee peanuts,
pear and bag of pork rinds
I will weigh tomorrow, afraid today. Too much snackin.
Hope all is well,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z