Accountability - May 1, 2012
Evening All,
My band seems to be working. I have a total of 6cc in a 10cc band. Got blood work done today and BP, Cholesterol, Sugar and the like all are in moderate range. Yeah me. I still have not worked out today but all is not lost, I will.
My menu:
Breakfast:
2 cups of coffee, creamer and 1 pkg sweet n low
1 pkg breakfast on the go (nut and granola mix)
Lunch:
1 small piece of banana bread
1 pear
32 oz powerade zero
Dinner:
1/4 cup of turnip greens
2 tablespoons of corn
1/2 piece corn bread
32 oz powerade zero
1/2 slice tomatoe and 1/4 slice onion.
Fixed me a reasonable sized plate for dinner but the above is all I could eat. My plate really looked pretty but I stopped.
Hope all of you stopped when you should. Take care and prepare for tomorrow.
Z
My band seems to be working. I have a total of 6cc in a 10cc band. Got blood work done today and BP, Cholesterol, Sugar and the like all are in moderate range. Yeah me. I still have not worked out today but all is not lost, I will.
My menu:
Breakfast:
2 cups of coffee, creamer and 1 pkg sweet n low
1 pkg breakfast on the go (nut and granola mix)
Lunch:
1 small piece of banana bread
1 pear
32 oz powerade zero
Dinner:
1/4 cup of turnip greens
2 tablespoons of corn
1/2 piece corn bread
32 oz powerade zero
1/2 slice tomatoe and 1/4 slice onion.
Fixed me a reasonable sized plate for dinner but the above is all I could eat. My plate really looked pretty but I stopped.
Hope all of you stopped when you should. Take care and prepare for tomorrow.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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