Mon. 2/6/12 - Accountability

Morning,
Got a little beside myself and just ate little of this and that.  Calories higher than normal, carbs too but did not eat too bad.  Did not exercise but took my vitamins.  Here's what I did.

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	1,394	61.2	144.4	63.7
Broccoli Slaw/4thcup		serving grams kg lb oz	25	0.0	5.0	2.0
ChickenBreastCanned/98%FF/InWater		serving	70	1.5	0.0	12.0
Cranberries/dried/1Tbsp		serving grams kg lb oz	20	0.0	5.0	0.0
Steelcut Oats/ 1/4cupdry		serving grams kg lb oz	300	4.0	52.0	8.0
Sunflower Kernels - Dry Roasted		liter fl oz cup pint quart gallon tablespoon teaspoon	90	7.5	3.0	3.5
Bacon, cooked		cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz	81	6.3	0.2	5.6
Soft taco with beef, cheese, and lettuce		cup Taco Bell Soft Taco taco grams kg lb oz	513	23.3	47.1	26.9
Guacamole/SnackPac		serving grams kg lb oz	100	10.0	5.0	1.0
PitaChips/SimplyNaked/10chips		serving grams kg lb oz	130	5.0	19.0	3.0
ToffeSunflowerKernels		grams kg lb oz	63	3.7	7.7	1.7
Propel/Lemon		grams kg lb oz	1	0.0	0.4	0.0
PropelZero/24oz		serving grams kg lb oz	0	0.0	0.0	0.0
		Total	1,394	61.2	144.4	63.7

Take care,
Z