Mon., 1/2/12 - Accountability

Morning All,
Trying something new.  Yeah again.  I am going to post my food and then later post it after calculating it on fitday.com.  Just a little exercise to see if I am lying to myself.  You might try it too.  Here goes:
Coffee and creamer
1 egg
3 pcs bacon
1 potato w onion
1/2 cup greek yogurt
pkg cheese pntbtr crackers
water
mixed greens salad
oil and vinegar dressing
Later I will calculate and let all know just how things added up.  Plan to exercise today but don't have time right now.
The calculation

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	1,158	43.1	127.3	67.0
Coffee, decaffeinated		fl oz coffee cup (6 fl oz) mug (8 fl oz) grams kg lb oz	3	0.0	0.5	0.5
Creamer		liter fl oz cup pint quart gallon tablespoon teaspoon	35	1.5	5.0	0.0
Dressing/BalsamicVinaigrette		serving grams kg lb oz	100	9.0	5.0	0.0
GreekYogurt/Fage		serving grams kg lb oz	90	0.0	7.0	15.0
PntbutrCheeseCrackers		serving grams kg lb oz	220	12.0	23.0	6.0
Salad/OrganicSpringMix/3cups		serving grams kg lb oz	20	0.0	3.0	2.0
Cornbread muffin, stick, round		cubic inch extra large muffin (3-1/2" dia) large muffin (3-1/4" dia) medium muffin (2-3/4" dia) round small muffin (2-1/2" dia) stick grams kg lb oz	137	3.8	22.9	2.7
Egg omelet or scrambled egg, with potatoes and/or onions (To...		cup egg extra large egg large egg medium egg small egg grams kg lb oz	118	6.5	8.7	6.3
Bacon, cooked		cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz	81	6.3	0.2	5.6
Water, tap		cup fl oz grams kg lb oz	0	0.0	0.0	0.0
WhiteChickenChili/serving		serving grams kg lb oz	354	4.0	52.0	29.0
		Total	1,158	43.1	127.3	67.0

Take care and hope to make this year a better one.