Fri. 11/11/11 - Accountability
I get my barium swallow today. No food yet. Will post info later if they tell me. Unfortunately I may have to wait on my surgeons review and report. Have a great Friday and try to remember to eat protein first, drink plenty of liquids, chew your food well. Taking your vitamins daily and exercising helps too.
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
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