Tuesday, 9/6/11 - Accountability
Hope all of you have been doing well. I been mia but not from working my tool. Have not had access to my computer but I have been doing well. Exercising daily and increasing the time. Unfortunately my appetite has increased but trying to stay with good protein.
Tomorrow I will begin posting daily intake and exercise again. In ten more days I will have survived one month with an empty band. I have done better than expected. I know your prayers have helped. Don't stop.
If I haven't told any of you lately that I wish you the best on your journey, please believe that I do and that I mention you in my prayers.
Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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