Tues. 8/2/11 - Daily Goal
Didn't do as well as planned on my goal for yesterday but today I am going to do better. Ate most of a big bag of Garretts popcorn, ate a philly cheesesteak sandwich. That was the worse of it. Plans are to finish my popcorn before getting home and not taking any temptations home with me. I can't get a lot of my indulges in KY so no stash goes home. Well maybe the hot cheese popcorn. However I find that keeping my goal in mind helps me to not eat the whole thing. Hope all of you are doing well in keeping your daily goal. Its a really hot day in Chicago. I hope you are keeping hydrated, taking your vitamins remembering your protein and exercising.
My daughter has stairs in her apartment, being the senior that I am, I forget something up or down stairs so I am climbing them constantly. Oh Oh and I found Body Electric on television yesterday at 6:00 pm. Not only did I watch but I exercised. Yeah me.
Take care of yourself,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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