Mon. 8/1/2011 - Daily Goal
Good Morning All,
Woke up this morning desiring to do better now, while still in city of good food and fine drink, Chicago.
My original plan was to wait until after my doctors visit but today I just want to do well. Don't know the dynamics of these feelings but seeing old friends with major health issues is probably the trigger.
My goal for today is protein, salad and exercise. Taking my vitamins and drinking plenty of liquids.
Hope you have a goal to do better or continue to do well. Take care,
Z
Woke up this morning desiring to do better now, while still in city of good food and fine drink, Chicago.
My original plan was to wait until after my doctors visit but today I just want to do well. Don't know the dynamics of these feelings but seeing old friends with major health issues is probably the trigger.
My goal for today is protein, salad and exercise. Taking my vitamins and drinking plenty of liquids.
Hope you have a goal to do better or continue to do well. Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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