Sun - 4/24/11 - What Did You Eat Yesterday?
Stress is not my friend. A long time friend is in the hospital, possibly with the big C. Feeling sad for the family right now. Did I stress and comfort eat, YES. This is what I ate yesterday, what about you?
Hope your week goes well. I did take my vitamins and work in the yard planting and mulching. In the rain. It helped.
Take care,
Z
Hope your week goes well. I did take my vitamins and work in the yard planting and mulching. In the rain. It helped.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,336 | 77.3 | 146.2 | 30.0 | |||
| Guacamole | cup grams kg lb oz | 183 | 16.7 | 9.9 | 2.3 | ||
| DoritosSpicyNachos/1oz | serving grams kg lb oz | 280 | 14.0 | 36.0 | 4.0 | ||
| Peanuts/HoneyRoasted | serving grams kg lb oz | 500 | 40.0 | 22.0 | 22.0 | ||
| Tea, leaf, decaffeinated, presweetened with low calorie swee... | fl oz mug (8 fl oz) teacup (6 fl oz) grams kg lb oz | 15 | 0.0 | 4.0 | 0.1 | ||
| Candies, YORK BITES | pieces grams kg lb oz | 359 | 6.7 | 74.3 | 1.6 | ||
| Total | 1,336 | 77.3 | 146.2 | 30.0 |
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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