Mon. 4/18/11 - What Did You Eat Yesterday
Daughter, new son in law and granddaughter arrived today. Busy cooking, cleaned as much as possible. LOL. Having a great day. So now I am posting what I ate yesterday, late today. Hope you are doing well. Here's what I ate what about you?
Food Name
Amount
Unit
Cals
Fat (g)
Carbs (g)
Prot (g)
Delete
Total
1,189
55.0
127.2
52.2
Coffee
10
0.2
0.4
1.1
Creamer
35
1.5
5.0
0.0
Splenda
0
0.0
2.0
0.0
Burrito with beans, meatless
486
14.6
72.3
16.7
Milk, nonfat, fluid, without added vitamin A (fat free or sk...
99
0.5
13.7
9.7
Chicken or turkey salad
209
15.7
1.3
14.7
Snack/ChipotleBBQMix/1/3cup
350
22.5
32.5
10.0
Total
1,189
55.0
127.2
52.2
It was a beautiful day in the my neighborhood and I made the most of it. Take care,
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
