Sun. 4/17/11 - What Did YouEat Yesterday?
Did well yesterday, what about you. Then came midnight. Had a craving for chips and they were in the house so I ate the last of the chessy rippled chips.
Hope all have a great Sunday. It's sunny here. Hope all in the tornado effected areas get the help they need. Check on your friends and family in those areas, I did.
Saturday's menu, what did you eat?
Take care,
Z
Hope all have a great Sunday. It's sunny here. Hope all in the tornado effected areas get the help they need. Check on your friends and family in those areas, I did.
Saturday's menu, what did you eat?
Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
Total | 1,020 | 55.1 | 57.4 | 75.9 | |||
GreekYogurt/ChobaniPineapple | 80 | 1.2 | 10.5 | 6.5 | |||
Chicken, drumstick, skin eaten | 210 | 10.8 | 0.0 | 26.3 | |||
Coffee | 5 | 0.1 | 0.2 | 0.6 | |||
Creamer | 35 | 1.5 | 5.0 | 0.0 | |||
Creamer/VanCaramel/SF | 30 | 2.5 | 2.0 | 0.0 | |||
PorkSkins/ChicharronesCurlyQ's/halfoz | 200 | 12.5 | 0.0 | 22.5 | |||
Splenda | 0 | 0.0 | 3.0 | 0.0 | |||
Tea, leaf, decaffeinated, presweetened with low calorie swee... | 15 | 0.0 | 4.0 | 0.1 | |||
Chicken, wing | 164 | 11.0 | 0.0 | 15.2 | |||
Snacks, potato chips, cheese-flavor | 281 | 15.4 | 32.7 | 4.8 | |||
Total | 1,020 | 55.1 | 57.4 | 75.9 |
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z