Thurs. 3/24/11 - What Did U Eat Yesterday?

Lifebeauty
on 3/23/11 9:43 pm

Yesterday started well.  I had high hopes, a good menu, drank my water, took my vitamins.  U may ask what went wrong?  Nothing went wrong but poor judgment stepped in.  Too few calories in the morning led to night craving.  Unfortunately I had veggie chips in the house.  Took a few to snack and finished up the bag.  That is good and bad.  Good that I don't have any and will not purchase them again for a while.  Bad is of course the calories.  Got back to workouts today (conscious worked on me). 
So that's my story, what's yours?  Oh yeah, here's what I ate yesterday.

Food Name Amount Unit Cals Fat (g) Carbs (g) Prot (g) Delete
Water, tap 0 0.0 0.0 0.0
Egg, whole, boiled 77 5.3 0.6 6.3
Cucumber pickles, dill 13 0.2 2.9 0.7
PureProteinRevolution/ChocPeanCarmel 180 6.0 17.0 20.0
ViennaSausage/Chicken/can 250 20.0 0.0 15.0
PoweradeZero/32oz 0 0.0 0.0 0.0
BeefJerky/Teriyaki/JackLink/1oz 80 1.0 5.0 14.0
Yogurt/Carbmaster/SpicedPear 60 1.5 4.0 8.0
Bread, raisin, toasted 86 1.4 16.5 2.5
Tea, decaffeinated, presweetened with low calorie sweetener 24 0.0 6.4 0.1
Spaghetti with tomato sauce and meatballs or spaghetti with ... 95 3.4 11.5 4.5
Spaghetti with tomato sauce and meatballs, whole wheat noodl... 87 3.3 10.6 4.4
Almonds 164 14.4 5.6 6.0
Cobbler, peach 209 5.0 39.8 2.6
VeggieChips/28chips 260 14.0 30.0 2.0

Do your best to stick to your plan.  But come what may, be accountable for your actions.
Z

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

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