Mon 3/21/11 - What Did U Eat Yesterday?

Lifebeauty
on 3/20/11 10:31 pm, edited 3/20/11 10:33 pm
Went out to eat too many times, lunch and dinner. Ate 1809 calories. Out of Control. Drinking a quart of water as I type.
Food NameAmountUnitCalsFat (g)Carbs (g)Prot (g)Delete
Egg, whole, fried 876.80.46.2
Bacon, cooked 876.70.25.9
Cheese/HotPepper 352.50.32.0
TACO BELL, Nachos Supreme 48026.645.014.8
Snacks, tortilla chips, nacho-flavor, made with enriched mas... 56529.070.88.8
Salsa, red, uncooked 400.38.91.7
Tea, presweetened with low calorie sweetener 760.019.80.4
Catfish, battered, fried 18212.85.011.1
Potatoes, o'brien, home-prepared 390.67.51.1
Cobbler, peach 2095.039.82.6
Coleslaw, home-prepared 90.31.50.2

Trying to get back on track. Hope all had a better end to their Sunday. Working toward a better Monday.
Take care,
Z

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

Jeanie B.
on 3/21/11 5:26 am - Louisville, KY
 What did I eat Sunday?
B. 3-4 oz. Fiber One cereal, 2oz. 2% milk, 2 c. decaf.
L.  Went to Ichiban with hubby 2 sons, daughter-in-law, daughter-in-love & precious grandson- 6 pieces Dragon Roll, a couple of bites each of salad & chicken fried rice
D.  3 oz. baked chicken, mashed potatoes, gr.beans
Water, water, water, Fiber One cereal bar & a fudgebar also
Got stitches out this morning, a new pair of shoes, brace on broken ankle which doctor says is mending beautifully!
Physical therapy begins tomorrow- here we go!
Jeanie B.
The Chorus Teacher with the Band
    
Lifebeauty
on 3/21/11 11:34 am
Great Jeanie.  Glad to here your ankle is mending well.  Physical Therapy .... oh boy.  Take care. 
Z

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

Most Active
Recent Topics
ARH Hazard and Dr Kabir Mehta
Erica A. · 0 replies · 233 views
Dr. Ravi Alapati
cpinckard63 · 0 replies · 1465 views
Paducah, Ky
devonnec · 0 replies · 5272 views
×