11 - What Did U Eat Yesterday?

Lifebeauty
on 3/18/11 10:53 pm

Good Morning Kentucky,
Hope you've planned a well rounded day. Maybe even treating yourself to a few extra minutes of cardio in case you get off the grid or eat a little more than planned.
We change up our menus and slack off in one thing or another but if we plan for these occassions they don't overwhelm us into wrecking the whole day, week or even month. So hope you are all doing well.
Here's what I ate yesterday, what about u?

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	1,128	51.8	65.3	99.6
Salami, dry or hard			77	6.0	0.8	4.6
Egg, whole, boiled			77	5.3	0.6	6.3
Cheese/ColbyJack/1slice			110	9.0	0.0	7.0
Cheese/SalsaCheddar/1slice			110	9.0	0.0	7.0
Tea, presweetened with low calorie sweetener			25	0.0	6.6	0.1
Frog legs			122	5.7	8.9	8.4
Chicken, leg (drumstick and thigh), skin not eaten			159	7.0	0.0	22.5
Pretzel, yogurt-covered			96	3.3	15.0	1.7
BBQSauce/SwtBabyRay/Honey2tbs			70	0.0	17.0	0.0
Broccoli, cooked			28	1.4	3.6	1.2
Squash, summer, cooked			34	2.1	3.9	0.8
BeefJerkyPeppered/JackLink/1oz			80	1.0	4.0	15.0
WheyProtein/CVSCookienCream			140	2.0	5.0	25.0
		Total	1,128	51.8	65.3	99.6

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z