Tues. 3/15/11 - What Did You Eat Yesterday?
The first thing to go is the mind. Never the weight. LOL I got to thinking and decided to check if I had posted this morning. Duh. I had not. Now I'm in a hurry because we have a meeting at the Kingdom Hall on Tuesday nights. I will post full details later. Did ok. Carbs were a little high. Hope all is well on your home front.
Z
Here's what I ate yesterday.
Z
Here's what I ate yesterday.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,202 | 56.3 | 107.2 | 73.5 | |||
| Tuna salad | 191 | 11.5 | 7.2 | 14.9 | |||
| Celery, raw | 6 | 0.1 | 1.2 | 0.3 | |||
| PeanutButter&Honey/2tbsp | 180 | 14.0 | 10.0 | 6.0 | |||
| PureProtein/ChocolateDeluxe | 180 | 4.5 | 17.0 | 20.0 | |||
| Splenda | 0 | 0.0 | 4.0 | 0.0 | |||
| Steelcut Oats/ 1/4cupdry | 150 | 2.0 | 26.0 | 4.0 | |||
| Tea, leaf, presweetened | 72 | 0.0 | 18.8 | 0.0 | |||
| PoweradeZero/32oz | 0 | 0.0 | 0.0 | 0.0 | |||
| Blackberries, raw | 15 | 0.2 | 3.5 | 0.5 | |||
| Squash, summer, cooked | 34 | 2.1 | 3.9 | 0.8 | |||
| Catfish, floured or breaded, fried | 359 | 21.8 | 12.8 | 26.4 | |||
| Cucumber pickles, dill | 13 | 0.2 | 2.9 | 0.7 | |||
| Total | 1,202 | 56.3 | 107.2 | 73.5 |
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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