Thur 2/24/11 - What Did U Eat Yesterday?
Getting anxious. Tomorrow is not only weigh day but it is travel day for me. I plan to log in my weight, post and get the mindset to enjoy the cruise but remain conscious of what I eat.
Hope all continue their plan and work with their tool of choice.
Yesterday's menu:
Have a Great Day!
Z
Hope all continue their plan and work with their tool of choice.
Yesterday's menu:
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 988 | 42.9 | 66.3 | 86.4 | |||
| Water, tap | 0 | 0.0 | 0.0 | 0.0 | |||
| Coffee | 10 | 0.2 | 0.4 | 1.1 | |||
| Tea, herbal | 2 | 0.0 | 0.5 | 0.0 | |||
| BeefJerkyPeppered/JackLink/1oz | 160 | 2.0 | 8.0 | 30.0 | |||
| GreekYogurt/Fage | 90 | 0.0 | 7.0 | 15.0 | |||
| Chili/Armour/wbeans/cup | 350 | 14.0 | 33.0 | 18.0 | |||
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-br... | 209 | 13.5 | 0.0 | 20.4 | |||
| Splenda | 0 | 0.0 | 6.0 | 0.0 | |||
| Popcorn, popped in oil, buttered | 167 | 13.2 | 11.4 | 1.9 | |||
| Total | 988 | 42.9 | 66.3 | 86.4 |
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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