Sunday Morning NSV
For those who don't know, an NSV is a "Non-Scale Victory". This morning, I had one- Went to get ready for the day, and pulled out a pair of Size 16 slacks to wear. The last time I wore them, a couple of months ago, they were too tight. NOW, they fit beautifully! I do believe it's the exercise that helped me get into these pants. Tiny? No, but compared to the fact that I was bustin' out of size 24 just 3 years ago says a lot for Exercise & Weight Loss Surgery! Thankful for the NSVs of life! Woo-Hoo! Jeanie B.
The Chorus Teacher with the Band
The Chorus Teacher with the Band
Congrats on your victory. When the scale does not cooperate, it's these small victories that spur us on. I do believe your hard work at journaling, exercising and working with your food plan has contributed to your success. Keep up the good work.
Z
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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