Monday 2/7 - What Did U Eat Yesterday?
Hello Kentucky!!!
Well it's snowing here. What better way to start the day than with a little Zumba. I did and still able to post. LOL
So how did we do yesterday. If you slipped it's ok because now you have picked yourself up and r startn over. Since I've decided to go low carb until my cruise on the 26th, this is what I ate yesterday. What bout u?
Take care, choose wisely and be safe on this snowy Monday.
Z
Well it's snowing here. What better way to start the day than with a little Zumba. I did and still able to post. LOL
So how did we do yesterday. If you slipped it's ok because now you have picked yourself up and r startn over. Since I've decided to go low carb until my cruise on the 26th, this is what I ate yesterday. What bout u?
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,066 | 60.5 | 22.1 | 105.7 | |||
| Water, tap | 0 | 0.0 | 0.0 | 0.0 | |||
| Egg, whole, boiled | 77 | 5.3 | 0.6 | 6.3 | |||
| WheyProtein/Strawberry | 70 | 1.0 | 2.0 | 13.0 | |||
| Milk, evaporated, skim | 50 | 0.1 | 7.2 | 4.8 | |||
| BeefJerky/Sweet&Hot/1oz | 80 | 1.0 | 5.0 | 14.0 | |||
| Cheese, Horseradish/slice | 110 | 9.0 | 1.0 | 6.0 | |||
| Tuna, canned | 99 | 0.7 | 0.0 | 21.7 | |||
| Chicken, wing, coated, baked or fried, prepared with skin, s... | 186 | 12.4 | 6.3 | 11.5 | |||
| Potted Meat/3oz can | 140 | 11.0 | 0.0 | 11.0 | |||
| Pork skin, rinds, deep-fried | 155 | 8.9 | 0.0 | 17.5 | |||
| Mayo/BestChoice/1Tbsp | 100 | 11.0 | 0.0 | 0.0 | |||
| Total | 1,066 | 60.5 | 22.1 | 105.7 |
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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