Sunday - What Did U Eat Yesterday?
This menu is the result of what happens when you get busy and don't plan for the day.
Hope your menu went better than mine.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 880 | 37.8 | 82.5 | 56.6 | |||
| BeefJerky/DS/Teriyaki | 210 | 3.0 | 12.0 | 33.0 | |||
| PoweradeZero/32oz | 0 | 0.0 | 0.0 | 0.0 | |||
| Pork sausage, fresh, bulk, patty or link, cooked | 92 | 7.7 | 0.0 | 5.2 | |||
| Fast foods, chicken tenders | 90 | 5.1 | 5.5 | 5.4 | |||
| Yogurt/Lite/FrenchApple | 80 | 0.0 | 12.0 | 7.0 | |||
| Tea, herbal | 9 | 0.0 | 1.9 | 0.0 | |||
| Sugar substitute, low-calorie, powdered | 9 | 0.0 | 2.1 | 0.0 | |||
| Raisins/Choco/31pcs | 170 | 7.0 | 30.0 | 2.0 | |||
| Peanuts/DkChocCovered | 220 | 15.0 | 19.0 | 4.0 | |||
| Water, tap | 0 | 0.0 | 0.0 | 0.0 | |||
| Total | 880 | 37.8 | 82.5 | 56.6 |
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Most Active
Recent Topics
