Monday Monday

roll call

Today was mostly good.

Food, protein rich.. check
water ... check
vitamin ... check
excercise ...check

Glad today is over.
 

Well, it's technically Tuesday, but I'll respond anyway!

Yesterday was okay.  I got all my protein, water, and vitamins in.  I still haven't gotten the exercise thing going yet -- I really want to!  I've asked my husband to bring the treadmill up from the basement.  I know I HAVE to exercise.

I am absolutely sick of Greek yogurt and protein bars.  Other than hamburger in chili or prepared for tacos, meat doesn't agree with me.  I feel like I eat the same thing all the time!

I do have a wider range now, but I fall back to chili-meat almost everyday.  I just had some for b-fast again today.  It is my comfort food.  Hoping I don't grow weary of it. 

Good Luck on your next step with starting your exercise.

Hope to see you at the next meeting.