Ready to be accountable??? 1-2-10

wasn't ready then

last caramel gone

ready now

I could have helped you finish them quicker if you had only asked! 

OK, here I go...Tomorrow is my day!
I need to work on WATER and protien. I may have a bit of glitch with the morning as I have NO milk in the house to make my drink or cottage cheese.I have to eat soft in the am soooo I will have to make do.  I will have to get some after work at 1 pm.
But either way I am back...and will be posting. OH>>>> and I will post my scale number when I get on tomorrow.

Thanks Becka!

all my best
teach

Hi All,
My name is Melissa and I've been off the wagon since the end of 2008. I need support sooo bad. I'm going to start getting on here every evening and making myself accountable and reading how you all are doing. It's nice to meet all of you and good luck!