Who Survived Thanksgiving?
I survived but that doesn't mean I was a perfect eating bypass patient.
Tried to focus on the turkey and ham.....proteins....but had to sample a bite of each side.........and throughout the day I had managed to eat 1/2 slice of pumpkin pie, a bite of key lime pie and a bite of pecan pie..............oh...and don't forget the 1/2 slice of gingerbread from Starbucks!
Why would I do that?
Guess I talked myself into it because "it's Thanksgiving".......
So, trying not to beat myself up and be back on track today.
Going to go walking ...in some stores......(LOL)....after work and count that as exercise!
Hope everyone had a great holiday.
Leslie
Tried to focus on the turkey and ham.....proteins....but had to sample a bite of each side.........and throughout the day I had managed to eat 1/2 slice of pumpkin pie, a bite of key lime pie and a bite of pecan pie..............oh...and don't forget the 1/2 slice of gingerbread from Starbucks!
Why would I do that?
Guess I talked myself into it because "it's Thanksgiving".......
So, trying not to beat myself up and be back on track today.
Going to go walking ...in some stores......(LOL)....after work and count that as exercise!
Hope everyone had a great holiday.
Leslie
I am going to be totally honest. I let the "life style change"(or diet) go out the window for Thanksgiving Day through Monday morning.
I ate exactly what I wanted to eat I just tried to control the portions.
I will hit things hard starting with breakfast Monday morning and work like a dog to control my habits until the weekend of Christmas.
Then starting on New Year's day it will be back to the old grindstone, constant portion control and I have some new exercise plans and goals laid out before me.
I feel like I want to enjoy the food side of the holiday season as there are only certain things Mama and my mother-in-law only make one time a year and then it is back to hard work and dedication.
I almost feel better about the junk that I will be eating because I have a written out food and exercise game plan for the New Year
I ate exactly what I wanted to eat I just tried to control the portions.
I will hit things hard starting with breakfast Monday morning and work like a dog to control my habits until the weekend of Christmas.
Then starting on New Year's day it will be back to the old grindstone, constant portion control and I have some new exercise plans and goals laid out before me.
I feel like I want to enjoy the food side of the holiday season as there are only certain things Mama and my mother-in-law only make one time a year and then it is back to hard work and dedication.
I almost feel better about the junk that I will be eating because I have a written out food and exercise game plan for the New Year