Any and all advice needed
Hello everyone and anyone with advice,
I had surgery about 2 years ago, lost around 170 lbs, I have been under alot of stress lately, family death, divorce, lots of other things going on and have gained about 20 lbs back and cant seem to find any motivation to get the weight off or even continue eating healthy, I am eating and eating, then i am purging if eating to much...help I dont want to have done all of this for nothing and all I am doing is getting even more depressed....
Thanks for taking the time to read this,
Mel