Pam's Chai Tea Recipe

bbinky
on 8/27/09 9:03 pm - Louisville, KY
Here is the recipe I feel in love with. I just add it to my vanilla protein.

This will make a batch of Chai Tea Mix.  You just add a scoop to your protein drink with 6 - 8 oz of  1% milk.

1 - 1/2 cups non-fat powdered milk
3/4 cup instant unsweet tea mix
3/4 cup splenda
1 teaspoon ground ginger
2 teaspoon cinamon
1 teaspoon ground cloves

I sprinkle some pumpkin pie spice in too.

I like it cold over ice.  I use a shakey cup and it tastes great. 
Becky in Kentucky
      
mmob
on 8/28/09 3:08 pm - CA
Thanks for the recipe, I just made a batch and it is absolutely delicious.


bbinky
on 8/30/09 10:48 am - Louisville, KY
I am so glad you liked it.   I still LOVE it.  It has made a huge difference.
Becky in Kentucky
      
kyrocketscientist
on 8/30/09 3:15 pm
If we only knew what size scoop you use.  John
bbinky
on 8/30/09 11:28 pm - Louisville, KY

I believe the standard scoop in a protein mix is 1/4 cup.  That's what I use.  2 scoops of protein with the scoop provided in the protein and an additional scoop of the chai mix using the same scoop.

Becky in Kentucky
      
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