ACCOUNTABILITY!!! SATURDAY 8/22

OK, A few were talking and I agreed. I miss the accountability board!! So IF your interested hop on in!!!
I went back to my journals when I was loosing more steadily.. I'm hoping to get back into steady loosing state!!
So here goes.

B- 1/2 c egg beaters   60              12
      slice cheese          50                  3
      Turkey Sausage   120              13

L: Turkey Salad          120    18
     Lt Chips                    75

S: Twisted Protein Bar 190         15

D 3 oz grilled chicken        100             20
    1/2 of a "small" baked potatoe         ( aprox 145)
     small dab of Can't believe it's not butter light 50


Total:        Calories 910    Protein 81

Probably have small snack tonight...Mowed lawn, pulled weeds...etc..

Yeah! I am glad to see this back! I can honestly not remember what all I ate...just that I did work alot off shopping afterwards! Went to see Lucas' (Lisa's youngest) play football! Yeah Lucas! I need to get back into my accountability and keeping track!  I know I am not taking in as much as I was but what I do get in needs some improvement!

I agree LeeAnn i am going to keep my food journal daily.
Thank yo so much for coming with us today .
The kids love you lots and i am afraid the next time Lucas"s around you that your in trouble.
He came home took a shower and crashed.

Count me in!   Love it or hate it...the accountability posts work for many of us!  I personally hate the journaling but love the results!

I also like bringing it back here rather than doing this on facebook.  Gives others (more than just us babes) a chance to join in if they want!

I'll start tomorrow though...well, it is 1:30am so I guess i'll just start later today!

Wow Becka I hardly recognized you.  You look amazing.

Jessica

I am just glad you guys will be back on the OH boards more.  I think OH needs all you lovely Babes too!!