DETOX
You mean like a colon cleanse or something like that?
I really hope that's not what you are looking forward. Especailly if you are thinking of having this surgery.
Mother nature has it's own way of detoxing our bodies naturally everyday through persperation,urine and feces. I have been told numerous times by my primary doctor, the trainer at the gym and more than one nutrionist that it is very very dangerous to do a so-called de-tox. You are messing way to much with nature. You can get your electrolytes off balance and quickly become de-hydrated(and especially in this weather) and possibly land your self some where you don't want to be like the doctor's office or the hospital. If you really want to do this though I would definitley talk to your surgeon or your primary care doctor and ask their advice. I have a pretty good feeling they are going to tell you to drink plenty of water, rest, do what exercise you can(I don't know what your physical limitations are if you have any) and eat healthy lots of fruits, veggies and lean protein.
My honest to god advice is to really really think this through carefully before you make any de-toxing plans.
Good luck,
Wendy
I really hope that's not what you are looking forward. Especailly if you are thinking of having this surgery.
Mother nature has it's own way of detoxing our bodies naturally everyday through persperation,urine and feces. I have been told numerous times by my primary doctor, the trainer at the gym and more than one nutrionist that it is very very dangerous to do a so-called de-tox. You are messing way to much with nature. You can get your electrolytes off balance and quickly become de-hydrated(and especially in this weather) and possibly land your self some where you don't want to be like the doctor's office or the hospital. If you really want to do this though I would definitley talk to your surgeon or your primary care doctor and ask their advice. I have a pretty good feeling they are going to tell you to drink plenty of water, rest, do what exercise you can(I don't know what your physical limitations are if you have any) and eat healthy lots of fruits, veggies and lean protein.
My honest to god advice is to really really think this through carefully before you make any de-toxing plans.
Good luck,
Wendy
Most Active
Recent Topics
