Chai Mix - makes Yummy Protein

bbinky
on 7/20/09 9:23 pm - Louisville, KY
Hey Guys,

This is a version of Pam T's Chai Tea Recipe.

I like to measure my protein separately.  I use vanilla protein. 

1-1/2 cups non-fat powdered milk
3/4 cup splenda
3/4 instant unsweet tea
2 tsp cinnamon
1 tsp ground ginger
1 tsp ground cloves

Use a 1/4 of mixture with your protein.  YUMMY!!
Becky in Kentucky
      
caninedivine6
on 7/21/09 3:03 pm, edited 7/21/09 3:04 pm
If you just wanted to mix it with ho****er could you? what would you use to mix it besides a protein shake for variety? it sounds awesome I'm a chai fan!
bbinky
on 7/21/09 10:49 pm - Louisville, KY

Hi,

The recipe is actually for hot.  You just get it too hot or the protein clumps.  I read on the boards that others were going to try and make an ice cream out of it.  Sounded yummy to me.  I have been drinking it cold over ice.  You could also use the blender and have more of a frappichino like Starbucks.

It is addictive if you like the Chai taste.  I saw the recipe before my surgery, but thought it was complicated.  Please!!  I would have had an easier time with my protein if I had made this sooner.

Let me know if you have an good experiments.

 

Becky in Kentucky
      
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