4 year check up at with Dr. Tom

Went to Georgetown to the new office for Dr. Tom and it was really nice.  It was good seeing that most of his staff went with him.  I went a little yearly for my 4 year check up.  Everything is doing good.  It is so important to go for these check ups.  My B-12 is really low.  Have to take a shot once a week for 10 weeks.  Been having a little trouble here and there and thinks its just a form of dumping.  So I am watching really close.  It's funny but you do fall back into old habbits.  A wedding here a birthday there.  A bite of this and that.   Oh well no regrets at all.  It's nice to know everything is working like it should.  

Old habits are hard to break, even when they haven't gotten that old.  It's really a lifelong struggle to keep the weight off even with a tool..  Like you I have no regrets.  Glad to here things are working as they should.  Take care.  Z