Accountability: Friday, July 10th
Late but not forgotten. I think my digestive system is starting to work with me. I'm getting regular. Yeah I know TMO. Anyways hope all are having a good Friday as well as the weekend.
Breakfast: Whey protein powder, 1/2 cup milk, 1/4 banana, 1/2 peach, 2 splendas. It was great.
2 (16.9 oz) bottles of flavored water and 2 mugs of coffee w/creamer and splenda.
Lunch: Treet salad, 8 low sodium townhouse crackers, 30 stick pretzels
Drank one cup of herbal tea
Dinner: Avocado salad w/cheese and lettuce.
I worked out on the ab lounger and did a little weight lifting.
That's all folks.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
We love because God first loved us (1John 4:19)
