Accountability: Thursday, June 25th
Morning All:
Got my woosie 20 minutes done on the treadmill, worked on the pool for the grandkids and gets ready to go in the ministry. It will definitely be a short day today.
B: Whey protein, 1 cup 2% milk, 1/2 banana.
I am taking 4 bottles of water. It seems room temperature works best right now.
L: Still got provolone cheese and hard salami left over so I will be taking a couple slices each. Maybe a piece of bread but I am trying to get of it. Since the .4cc removal I can eat bread.
D: Made meatloaf and cabbage for the hubby and grandkids last night. Some was left so I will eat that and fix something else for them.
Have a good and day. Make wise choices and above all Take care.
Z
Got my woosie 20 minutes done on the treadmill, worked on the pool for the grandkids and gets ready to go in the ministry. It will definitely be a short day today.
B: Whey protein, 1 cup 2% milk, 1/2 banana.
I am taking 4 bottles of water. It seems room temperature works best right now.
L: Still got provolone cheese and hard salami left over so I will be taking a couple slices each. Maybe a piece of bread but I am trying to get of it. Since the .4cc removal I can eat bread.
D: Made meatloaf and cabbage for the hubby and grandkids last night. Some was left so I will eat that and fix something else for them.
Have a good and day. Make wise choices and above all Take care.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
B: chocolate chip Pure Protein Bar
S: Banana
L: 3 oz. grilled steak strips w/ pepper and onion
S: Probably a yogurt
D: 3 oz. grilled pork, cucumber salad
S: ???? An nice cold alcoholic beverage...................Mango Rum on ice mixed with Diet Sunkist.
I know...........bad bad bad................but the way my day is going............I may need 2 of those!
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